© 2024 Noelia Baltodano
© 2024 Noelia Baltodano
I’ll support you on your journey
towards finding your style,
enjoying making music,
and balancing your life
I’ll support you on your journey towards
finding your style, enjoying making music,
and balancing your life
I’ll support you on your journey towards
finding your style, enjoying making music, and balancing your life
I’ll support you on your journey towards finding your style, enjoying making music,
and balancing your life
I felt this too — I’m Noelia, a professional horn player with 23 years of experience, yoga teacher and mental trainer (full experience info).
Are you a musician and:
You're not alone
1
Feeling overwhelmed
by industry demands?
2
Struggling with mental
and physical well-being?
3
Noticing these topics
are often taboo?
I’ve created this project to tackle these struggles. Together, we’ll normalize discussions about mental and physical health in the music industry. I’ll share resources and techniques that helped me.

Interested? Read on!
I’ve created this project to tackle these struggles. Together, we’ll normalize discussions about mental and physical health in the music industry. I’ll share resources and techniques that helped me.

Interested? Read on!
I felt this too — I’m Noelia, a professional horn player with 23 years of experience, yoga teacher and mental trainer (full experience info).
Are you a musician and:
You're not alone
1
3
Feeling overwhelmed by industry demands?
Struggling with mental and physical well-being?
Noticing these topics are often taboo?
2
Expertise & Offerings
1
2
3
Music
&
Performance
Development
Yoga for
Musicians
1:1
Coaching
&
Mental training
and not only
Expertise & Offerings
1
2
3
Music
&
Performance
Development
Yoga for
Musicians
1:1
Coaching
&
Mental training
and not only
Expertise & Offerings
1
Music &
Performance
Development
ABOUT
For Whom & Requirements
Musicians of any age or skill level
Not only will I help you improve your technique and provide you with helpful tools for playing your instrument, but I will also offer practical information on breathing techniques, posture, audition preparation, injury treatment, and building healthy habits.
100€
1,5 h
1 person
Expertise & Offerings
ABOUT
For Whom & Requirements
Musicians (or music lovers 😉) who want to improve their mental and physical health. No requirements, just join me!
In this class, we will focus on:

  • Achieving inner balance and harmony
  • Preventing injuries and improving posture
  • Creating a routine of simple exercises that can be used before and after rehearsals or concerts
  • Improving breathing techniques to enhance sound quality and emotional expression in music
  • Training resilience through relaxation techniques in order to feel more comfortable on stage
  • Strengthening flexibility and endurance, while learning anatomy
  • Developing concentration and mental clarity
  • Cultivating the ability to deeply immerse in silence
  • Unveiling and expanding creative potential
90€
1 h
1 person
Additionally, I carefully curate my own playlist.
You can also join my classes at The Sanctuary, THE GOOD GYM, Traum München or invite me for
a corporate yoga session at your work place.
2
Yoga for
Musicians
and not only
Additionally, I carefully curate my own playlist.
You can also join my classes at The Sanctuary, THE GOOD GYM, Traum München, or invite me for a corporate yoga session at your work place.
Expertise & Offerings
ABOUT
For Whom & Requirements
A safe space for musicians (and not only) to discuss their struggles and help them achieve their personal goals.
We will discuss and work on:
  • Confidence, self-esteem, and self-management
  • Relaxation methods and affirmation techniques
  • Communication and handling emotions
  • Mental techniques and resilience
  • The Sedona Method and positive self-talk
  • Intuition exercises and thinking patterns
  • Core beliefs
  • Motivation
  • Burnout and stress prevention
  • Stage Fright
150€
1,5 h
1 person
3
1:1 Coaching
&
Mental training
Reserve your spot
Music
&
Performance
Development
Reserve your spot
Yoga for
Musicians
and not only
Reserve your spot
1:1
Coaching
&
Mental training
Upcoming events
September 15
Retreat
The Sanctuary, Maxvorstadt
Recharge your energy, reset your mind and reconnect with your passion for music at my exclusive 1-day retreat. Connect with fellow musicians
and take a step towards a healthier,
balanced musical journey. Come!
Mindset
Reset
November 16
event
Munich
Enjoy a blend of live classical music inspired by Hans Zimmer and yoga to nourish your mind and body. Gain fresh insights into the power of music. Whether you’re a music lover or a musician, this event offers something special. Book it now!
Coming Soon
Harmony
Flow
1 PM - 4 PM
1 PM - 4 PM
49€
For 1 Person
79€
For 1 Person
Hans Zimmer Music
For musicians
For musicians, and not only
Upcoming events
September 15
Recharge your energy, reset your mind and reconnect with your passion for music at my exclusive 1-day retreat. Connect with fellow musicians
and take a step towards a healthier,
balanced musical journey. Come!
November 16
Enjoy a blend of live classical music inspired by Hans Zimmer and yoga to nourish your mind and body. Gain fresh insights into the power of music. Whether you’re a music lover or a musician, this event offers something special. Book it now!
Coming soon
Retreat
Mindset
Reset
event
Harmony
Flow
For musicians
79€
For 1 Person
Hans Zimmer Music
For 1 Person
49€
The Sanctuary, Maxvorstadt
1 PM - 4 PM
Munich
1 PM - 4 PM
For musicians, and not only
What clients say about me
Sarah Lewin
I think if you do something and it turns out pretty good, then you should go do something else wonderful, not dwell on it for too long.
Projects manager
You can't connect the dots looking forward, you can only connect them looking backwards.
Yoga Teacher
Samuel Willson
Before incorporating visual aids into speeches, the speaker should understand that if used incorrectly, the visual will not be an aid.
Musician
Alex Larkins
My TOP 3
tactics
To overcome stage fright
My way
My goal is to inspire
a new wave of musicians
My TOP 3
tactics
To overcome stage fright
My way
My goal is to inspire
a new wave of musicians
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