I’ll support you on your journey towards finding your style, enjoying making music, and balancing your life
I’ll support you on your journey towards finding your style, enjoying making music, and balancing your life
I’ll support you on your journey towards finding your style, enjoying making music, and balancing your life
I’ll support you on your journey towards finding your style, enjoying making music, and balancing your life
I felt this too — I’m Noelia, a professional horn player with 23 years of experience, yoga teacher and mental trainer (full experience info).
Are you a musician and:
You're not alone
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Feeling overwhelmed by industry demands?
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Struggling with mental and physical well-being?
3
Noticing these topics are often taboo?
I’ve created this project to tackle these struggles. Together, we’ll normalize discussions about mental and physical health in the music industry. I’ll share resources and techniques that helped me.
Interested? Read on!
I’ve created this project to tackle these struggles. Together, we’ll normalize discussions about mental and physical health in the music industry. I’ll share resources and techniques that helped me.
Interested? Read on!
I felt this too — I’m Noelia, a professional horn player with 23 years of experience, yoga teacher and mental trainer (full experience info).
Not only will I help you improve your technique and provide you with helpful tools for playing your instrument, but I will also offer practical information on breathing techniques, posture, audition preparation, injury treatment, and building healthy habits.
Additionally, I carefully curate my own playlist. You can also join my classes at The Sanctuary, THE GOOD GYM, Traum München or invite me for a corporate yoga session at your work place.
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Yoga for Musicians
and not only
Additionally, I carefully curate my own playlist. You can also join my classes at The Sanctuary, THE GOOD GYM, Traum München, or invite me for a corporate yoga session at your work place.
Expertise & Offerings
ABOUT
For Whom & Requirements
A safe space for musicians (and not only) to discuss their struggles and help them achieve their personal goals.
Recharge your energy, reset your mind and reconnect with your passion for music at my exclusive 1-day retreat. Connect with fellow musicians and take a step towards a healthier, balanced musical journey. Come!
Enjoy a blend of live classical music inspired by Hans Zimmer and yoga to nourish your mind and body. Gain fresh insights into the power of music. Whether you’re a music lover or a musician, this event offers something special. Book it now!
Coming Soon
Harmony Flow
1 PM - 4 PM
1 PM - 4 PM
49€
For 1 Person
79€
For 1 Person
Hans Zimmer Music
For musicians
For musicians, and not only
Upcoming events
September 15
Recharge your energy, reset your mind and reconnect with your passion for music at my exclusive 1-day retreat. Connect with fellow musicians and take a step towards a healthier, balanced musical journey. Come!
Enjoy a blend of live classical music inspired by Hans Zimmer and yoga to nourish your mind and body. Gain fresh insights into the power of music. Whether you’re a music lover or a musician, this event offers something special. Book it now!
Coming soon
Retreat
Mindset Reset
event
Harmony Flow
For musicians
79€
For 1 Person
Hans Zimmer Music
For 1 Person
49€
The Sanctuary, Maxvorstadt
1 PM - 4 PM
Munich
1 PM - 4 PM
For musicians, and not only
What clients say about me
Sarah Lewin
I think if you do something and it turns out pretty good, then you should go do something else wonderful, not dwell on it for too long.
Projects manager
You can't connect the dots looking forward, you can only connect them looking backwards.
Yoga Teacher
Samuel Willson
Before incorporating visual aids into speeches, the speaker should understand that if used incorrectly, the visual will not be an aid.
Musician
Alex Larkins
“Noelia combines her deep understanding of the physical and mental challenges faced by musicians with a patient and skilled approach to yoga. Her ability to tailor sessions to the specific needs of musicians makes her an excellent choice for anyone seeking thoughtful and effective guidance. Noelia’s enthusiasm, kindness and relentless positivity are gifts to us all!”
Daniel Harding
Conductor
“Excellent person. She showed me the importance of doing yoga exercises to be able to carry out the posture that we normally use when playing the horn and to maintain mental tranquility to perform concerts. She is a great person! Totally recommended.”
Carlos Noé
Musician
“In der Ausbildung und Ausübung des Berufs eines Profimusikers wird oftmals zu viel Fokus auf das Handwerk des Instruments gelegt. Doch die mentalen Rahmenbedingungen und grundsätzliches Körperbewusstsein sind ebenso wichtig und unverzichtbar für ein erfolgreiches und nachhaltiges Berufs- und Privatleben. Noelia füllt diese Ausbildungslücke professionell und mit einer ansteckend positiven Ausstrahlung. So geht man aus ihrem Coaching mental und körperlich gestärkt und garantiert gutgelaunt! Stärken werden herausgearbeitet, die man oftmals selber nie wahrgenommen hat. Gleichzeitig bekommt man Methoden an die Hand, um weiter an sich zu arbeiten. Nach einem Coaching mit Noelia ist man bereit, die Welt aus den Angeln zu heben!”
Tristan Hertweck
Solohornist und stellvertretender Vorsitzender des Orchestervorstandes des Philharmonischen Orchesters Erfurt des Theaters Erfurt
“Noelia hat mir mit ihren Techniken geholfen mein Lampenfieber besser in den Griff zu bekommen. Sie steigerte nachhaltig mein Selbstbewusstsein und machte mir möglich meine Stärken zu sehen und zu nutzen. Ihre positive Ausstrahlung wirkt wahnsinnig ansteckend und hat mir geholfen, selbst gesetzte Grenzen immer wieder verschieben zu können. Eine perfekte Kombination dazu waren die Yogaeinheiten, um den Körper zu entspannen und zu stärken.”
Ursula Hertweck
Musician
“I had wonderful dynamic yoga sessions with Noelia where she created a space full of joy and peacefulness.“
Timon Genthner
Yoga Student
“Noelia is an amazing coach - both knowledgeable and passionate. Her yoga classes and breathing techniques are lots of fun and have helped me perform better at both climbing and public speaking. She is an empathetic person with a big heart and you can feel that she truly loves what she’s doing.”
Wilhelm Enders
Climbing Teacher
”I can't recommend Noelia enough! She brings her awesome organisational skills and her attention to details to every single class, making sure the atmosphere is always positive, calm and soothing. She also uses that perception to help students to correct & improve their techniques. As I was having a wrist injury, she always made sure to propose an alternative position for me. I can't wait to see what her yoga teacher and musician knowledge combined will create!”
Anastasia del Valle
Yoga Student
"Since the first day that I met Noelia, we clicked. She is an amazing yoga teacher, she takes care of everybody that is in her class and explains everything in a easy way so we can understand it. She made me feel intrigued about yoga and wanted to do more."
Gemma Fernández
Yoga Student
"I've had the pleasure of attending Noelia's yoga classes, and I can't recommend them enough! Her calm and kind personality instantly puts you at ease, creating a welcoming and peaceful environment. The classes are both fun and dynamic, providing not just a great way to unwind but also an effective workout that keeps my body toned. She pays close attention to details, ensuring everyone is getting the most out of their practice, and she's always open and friendly, making communication easy and enjoyable. Whether you're new to yoga or have been practicing for years, her classes are a fantastic experience."
Maria Satsura
Yoga Student
"Es ist wunderbar, dass es mit Noelia endlich eine Person gibt, die das Schweigen über die körperlichen und mentalen Herausforderungen als Musiker*in bricht und als studierte Musikerin und gelernte Yoga-Lehrerin Kurse anbietet, in denen sie beide Themen in Einklang miteinander bringt! Ich kann ihre Kurse allen empfehlen, die gesund werden oder bleiben wollen!"